Ballett Barre für Kraft und Beweglichkeit
Altersgruppe: Alle
Empowerment will make you fit to control your body in terms of strength and flexibility. Inner muscularity as well as mayour muscle groups will be triggered in repetition routienes and ever new surprising special moves. Starting at the barres also tera bands, weigths and the floor for pilates and other techniques will bring best effects.
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